A blog for every stage of your pelvic health journey.
From expert tips to real stories—we’re here to help you feel supported, seen, and strong.
Expert Spotlight
Oct 9, 2024
Expert Advice: 10 Questions about Pelvic Health with Dr. Beth Henigan PT, DPT, OMPT, PCES
As part of our Expert Spotlight Series, our founder Lauren welcomed Dr. Beth Henigan DPT, OMPT, PCES, the creator of...
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Sep 27, 2024
An Empowered Approach to Childbirth with Sophie Villeneuve, Pelvic Health PT
As part of our Expert Spotlight Series, our founder Lauren welcomed pelvic health physiotherapist and online coach S...
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Sep 22, 2024
Advocating for Postpartum Pelvic Health with Dr. Beth Henigan PT,DPT, OMPT, PCES
As part of our Expert Spotlight Series, our founder Lauren welcomed Dr. Beth Henigan DPT, OMPT, PCES who is the crea...
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Sep 13, 2024
Navigating Pelvic Pain & Endometriosis: Dr. Jill Ingenito's Expert Guidance
As part of our Expert Spotlight series, our founder Lauren chatted with Dr. Jill Ingenito DO, a dedicated pelvic pain...
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Aug 31, 2024
Fostering a Better Pelvic Health Community: featuring Dr. Stephanie A. Prendergast MPT
Recently, our founder, Lauren, talked with Dr. Stephanie A. Prendergast MPT, the esteemed co-founder of the Pelvic He...
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Jul 10, 2024
Restoring Balance & Strength with Pelvic Floor PT: featuring Dr. Beth Olson
Recently, our founder, Lauren, chatted with Dr. Beth Olson, PT, DPT, PCES, founder of Beth Olson Physical Therapy and...
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Five Questions from our Conversation about Pelvic Floor Support with Dr. Margo Kwiatkowski
Recently, our founder, Lauren, chatted with Dr. Margo Kwiatkowski, DPT, CSCS, PCES, founder of P4Moms and @postpartum...
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